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Blue Ridge Pain Management Associates

Injuries

Low Back Injuries

Lumbar strain, disc and joint injuries from lifting, falls and repetitive load, with or without leg pain.

What low back injuries is

The lumbar spine absorbs load from nearly every activity. Injury can involve the muscles, the discs, the facet joints, the sacroiliac joints or the nerve roots — frequently more than one at the same time.

Our evaluation is designed to separate those sources rather than treating 'low back pain' as a single diagnosis. That distinction determines whether an epidural, a facet procedure or an SI joint injection is the right next step.

Common symptoms

  • Pain across the low back that began with lifting, a fall or a collision
  • Spasm and difficulty straightening up
  • Pain into the buttock or leg
  • Difficulty sitting, driving or sleeping through the night

Common causes

  • Lifting with poor mechanics, especially twisting while lifting
  • Falls onto the buttocks, back or outstretched hands
  • Motor vehicle collisions that load the lumbar spine suddenly
  • Cumulative wear from repetitive bending or vibration at work
  • Sports involving sudden extension or rotation, such as golf or gymnastics

How it is diagnosed

Low back injuries can involve muscle, disc, facet joint, sacroiliac joint or nerve root, often in combination, so the evaluation is designed to sort out which structures are actually contributing rather than labeling everything simply as strain.

The exam includes range of motion testing, palpation of the facet and SI joints, and a neurological check of the legs. Imaging is selected based on those findings — MRI when nerve involvement is suspected, X-ray when instability or fracture needs to be excluded.

When more than one structure appears involved, diagnostic injections can separate a facet-driven pattern from an SI joint or disc-driven one, which changes which procedure is likely to help.

When to see a specialist

  • Low back pain that has not improved after two weeks of rest and activity modification
  • Spasm severe enough to limit standing up straight
  • Pain radiating into the buttock or leg
  • Difficulty sitting through a work shift or a full night's sleep
  • New leg weakness, numbness in the groin or saddle area, or loss of bladder or bowel control, which require same-day emergency evaluation

Common questions

Is a muscle strain different from a disc or facet injury?
Yes. A muscle strain typically improves within one to two weeks with rest and gentle movement, while disc and facet injuries often persist longer and may radiate into the leg or worsen with specific positions.
Should I stay in bed after a low back injury?
Generally no. Short rest of a day or two can help, but prolonged bed rest slows recovery for most low back injuries compared with gradually resuming light activity.
How do you decide which structure is causing my pain?
We combine your description of what worsens or eases the pain with a targeted exam and, when needed, diagnostic injections that numb one specific structure at a time to confirm the source.
Can a low back injury heal without surgery?
Most low back injuries, including many disc and facet injuries, improve with a combination of activity modification, targeted injections and physical therapy, without needing surgery.

Ready to get a real diagnosis?

Most patients are seen within two weeks. Call our office or send a request and our staff will help you choose the most convenient location.